Mayan abdominal therapy

The practice of Mayan Abdominal Therapy is focused on women, however it is also useful for men, to relieve pelvic congestion and align the structure of the pelvis.  For women, this work also helps to bring the uterus back into a balanced position, which can be compromised due to childbirth, excessive work, and trauma.  Uterine alignment issues can affect the menses, causing incomplete release of the uterine lining, and stagnant blood which can contribute to other pelvic issues.  

This is not intended to be a replacement for getting help from a Doctor.  However, experience has shown that this therapy can be a wonderful adjunct to allopathic medicine, in helping to clear recurring ovarian cycts, Interstitial Cystitis, excessive or scant menstrual cycles, and other pelvic issues.  

In combination with other techniques from Neuro-structural Integration, this can be a particularly powerful tool for bringing health and vitality back to the pelvic region.  Pelvic stabilization is addressed, bringing the entire pelvic structure into alignment, which can greatly help back and hip pain as well.

Abdominal work can also be an incredible tool for healing sexual trauma, in a gentle, slow manner.  Ask me further if you have issues you wish to address in our sessions.  

The work can include external coccygeal (tailbone) work and/or internal coccyx or vaginal work, to relieve excess tension patterns in the pelvic floor muscles.  This work is approached with deep respect and awareness, in a slow manner, gently reminding the musculature and nerves in the pelvic bowl that they can come to a more normal resting tone.  This can greatly assist with issues such as vaginal pain, incontinence, sexual issues, birth trauma, tailbone issues (broken or painful coccyx) and more. Both men and women can benefit from this neuro-structural technique of coccygeal work, and it can be incredible comfortable and non-invasive, tailored to your needs and comfort level, with a sheet as a barrier for privacy and comfort.  

Most sessions last between 45 minutes and an hour, and cost $60, or $70 for coccyx work (as it causes more wear on my own body).  If we are doing deeper work, we can discuss a plan for possibly working longer. 

Please contact me for more information, and feel free to ask questions and find the exact right tailored plan for your needs.