Choosing a Birth Attendant and creating a birth plan

Deciding if unassisted birth is for you, and tools to prepare if you do;

Rebozo belly binding skills for pregnancy & skills for positioning baby;

Self-palpation methods for determining baby position and guiding baby effectively;

Father/Birth Partner’s role and preparation;

Nutrition & herbalism as well as supplementation for a successful pregnancy;

Informed consent on common questions in preparing for birth, such as common Lab values, Vitamin K, circumcision, and so on;

Prenatal body wisdom course including corrective exercises for prevention of diastases and pelvic floor issues; Workouts and practices to prepare and heal from birth, from the perspective of pelvic floor wellness and my immense wealth of knowledge as a bodyworker and postpartum corrective exercise specialist. (Learn more about my work on my Massage pages)

Podcast;

Womben’s songs to share & learn;

Social media style feeds to meet others, including those in your region, and discuss all topics pregnancy, birth & beyond.

Empowered Birth Course covering all aspects of normal, empowered, embodied birth physiology, variations of normal and pathology, and the understanding of birth as a rite of passage and altered state;

Normal 3rd stage (placenta birth);

Normal newborn transition and how to assess and address variations of normal, or issues that arise

Emergency skills tutorials, both short form and long form, video and written, including a quick guide to help assess and address common complications very quickly in the moment from the App

Birth meditations with a unique Silva Method perspective, diving deep into your psychological capacity for altered states;

Homeopathy & herbalism for birth and beyond;

Rebozo cloth skills for labor;

Other labor skills & tools;

Perinatal (& postpartum) mood disorders course with holistic recommendations;

Newborn care & early transition information both for new parents and seasoned;

Detailed herbal & nutritional knowledge for postpartum, as well as postpartum Ayurvedic recipe book;

Postpartum body wisdom focused on diastases recti, pelvic floor and general self-care, massage & corrective exercise courses for the busy mom;

Rebozo belly binding for postpartum recovery;

Social media style support groups specific for postpartum and early mothering;

Meditations;

Perinatal & Postpartum mood disorders course with holistic recommendations;

All things Placenta arts;

Postpartum care basics course (great for dads too!);

Postpartum & parenting discussion feed